udrú, - msÉpj, mdf¾ ksjil isÕs;s Èh‚hla 26 od w¨hu ñhhefuka m%foaYfha ck;dj oeä lïmdjg m;alr ;sì‚'
ñhf.dia we;af;a wjqreÿ 1 1$2 la jhie;s á%Idks wudIshd rKjl kue;s isÕs;a;shhs' uj iy wdÉÑ iuÕ ;,aú, m%foaYfha msysá ffjoH idhkhlg 25
od oyj,a f.dia" ;%s;aj tkak; ,nd.;a fuu oeßhg iq¿ WK ;;a;ajhla we;sjQ nj oeßhf.a uj jk iðks l,amkS uy;añh ^22& mejeiqjdh'
isrma ÿkakdu WK neiaid' rd;%s 7 g ú;r w, lE,s álla' ìialÜ lE,a,la tlal lEjd' ? 10 g ú;r lsß álla ìõjd' ksod .ksoa§ 12 ú;r jqKd' rd;%s 1 g ú;r ÿj weyerekd' yqiau .kak wudrehs jf.a ug f;areKd' úkdä 10- 15 w;r udrú, frday,g ÿjj wrka .shd' ta fjkfldg;a uf.a r;a;rka ÿj ke;sfj,d lshd frdayf,ka lsõjd˜ hEhs mjiñka weh y~d je<mqkdh'
uf.a ÿjg lsisu frda.hla ;snqfKa kE' ÿj f.or oÕldrlug weúÈkjd' thdf.a iqr;,a ;uhs wfma Ôúf;a' wmsg oeka Ôú;hla kE'
ÿjg fí;a úÈoaÈ fodia;r uy;a;hd weú;a ysáfha kE' ñiS,d" ñâjhsäµa,d" fí;a úÈkak .;a;d' fodia;r uy;a;hd mrlal= fj,d weú;a udi 9 g wvq <uhs ne¨jd' fodia;r uy;ajre fokafkla ysáhd'
fí;a l=mams tlg ;ndf.k ;snqfKa' wms fudkjd yß lsõfjd;a yß weyqfjd;a yß wmsg wykak fjkafka wekqïmohla' ÿjf.a jhi wjqreÿ 1 1$2 hs lsõjdu Tõ wms okakjd lshkjd' fjk;a foaj,a l:d lrñkqhs fí;a úÈkafka' fï .ekhs wms iellrkafka' fí;a udrefj,d lsh,d ys;kak;a mq¿jka'
oeßhf.a mshd jk iuka rKjl uy;d ^30& fufia lSh' uf.a orejf.a urK mÍlaIKh ;sífn y,dj; uy frdayf,a' tys§ wms oelald orejdf.a f;d,a' hám;=,a" bÕáh fmfoi iqÿ meye .ekaù ;snqKd' yDo jia;=fõ fjkil=;a ;sfhk nj ffjoHjre lsõjd' fudk fya;=jlg wfma orejd wmsg ke;sjqKdo lshd ys;d.kak nE'
fuu urK mÍlaIKh y,dj; uy frdayf,a wêlrK ffjoH ks,OdÍ ã' fla' úfþj¾Ok uy;d úiska isÿlr ;sì‚'
isoaêh iïnkaOj uyjej fi!LH ffjoH ks,OdÍ ví' tï' ta' fyauka; m%kdkaÿ uy;df.ka úuiSula lf<uq'
fï tkak; ksid lsisu wk;=rla isÿfjkak yelshdjla kE' fï fnfy; udi 2" 4" 6 ld,j,È;a fokjd' t;fldg j¾. 5 la wka;¾.;hs' wjqreÿ 1 1$2 orejkag j¾. 3 hs" fí;g wvx.=jkafka' tal ;%sm,a tl'
wjqreÿ 5 g fí;a j¾. folhs ;sfhkafka' tal vqfj,a tl' orejdg l,ska fïjd §,d ;snqKd' wms <uhdg fí;a úo,d meh 1$2 la ;shd .kakjd' meh 14 lg miafia ;uhs fï isÿùu isÿfj,d ;sfhkafka'
ta jf.au urK mÍlaIKfha lsh,d ;sfhkjd kskafoa§ lEu iy lsß msá W.=f¾ heu isÿù we;s nj' ta .ek jeäÿr mÍlaIK isÿlrk ksid ug;a jeä hula lshkak nE' ta;a uu ms<s.kakjd orejd wysñùu fï foudmshkag ord.kak neß nj' w;a je/oaola fjkak ;shk yelshdj wvq njhs uu lshkafka' iuka rKjlg yd iðks l,amkdg isá tlu orejd úIdks wudIshd mu‚' Tjqkf.a Ôú;h w¨;a ;eklska mgka.; hq;= jkafka tlu orejdf.a úfhdaj ksidh' fuu urKh isÿjQfha lskï lreKlskao hkak ;ju meyeÈ,s keye' ffjoHjre mjik wkaoug fnfy;a úiùfuka ñh.sh ixLHdj b;d w,amh'
fuu tkak; orejkag kqÿkfyd;a <ud mrmqrg we;sjk brKu fln÷o@ tneúka ksis l%u wkq.ukh lrñka l=vd orejkaf.a tkak;a ,ndÈh hq;=uhs' miq.sh ld,fha refn,a,d tkak; ú§u w;aysgqùu ksid .eìks ujqjrekag iy WmÈk orjekag úúo wdidok frda. ;;a;ajhka we;sjQ njo ;j;a ffjoHjrhl= mejeiSh' tfy;a {d;Ska b,a,d isáfha ;ukag idOdrK mÍlaIKhla ,ndfok f,ihs'
