t,aààB ixúOdkh ndrfha ;sî fidhd .kq ,enQ r;%ka iy hqoaOfhka wk;=rej W;=f¾ ck;djg fnod ÿka rka NdKav iïnkaOfhka mriamr;d mj;sk nj w.%dud;H rks,a úl%uisxy mjihs'
W;=f¾ jeishka w;r wjia:d .Kkdjl§ fnod § we;s rka NdKav iïnkaOfhka mriamr;d iys; ixLHd f,aLk iy wmeyeÈ,s ;;ajhka .Kkdjla mj;sk nj w.ue;sjrhd lshd isáfha ck;d úuqla;s fmruqK úiska md¾,sfïka;=fõ§ úuik ,o wjia:fõ§'
rka NdKav fnod §u iïnkaOfhka mj;sk tjeks wmeyeÈ,s ia:dk fidhd .ekSu md¾,sfïka;=j i;= j.lSula nj ;ud úYajdi lrkafka hehs Tyq mejiSh'
fu;k bkakjd fï .ek okak W;=f¾ uka;%Sjre" yuqodjg tod wK ÿkak ir;a f*dkafiald ue;s;=ud" tod ckdêm;s iy wdrlaIl weu;s uyskao rdcmlaI' fïl md¾,sfïka;=j ;=,u fidhd .kak mq¿jka' w.ue;sjrhd i|yka lf<ah'
zzwfma rfÜ m%isoaO lshukla ug isysm;a fjkjd' wkqkaf.a r;a;rka wms wrka ulalrkaZZ
yuqod jd¾;d wkqj lsf,da .%Eï 150 lr wdikak rka NdKav yuqod Ndrhg f.k ;sfnk njhs w.ue;sjrhd mjikafka'
40 g fudllao jqfka@
tajd l:dkdhl;=uks ta m%foaYfha ck;djf.a r;%ka' tfyu ke;=j wmg W;=f¾ r;%ka ksÈ yïn jqfka keyefka'
by; lS rka NdKavj,ska lsf,da .%Eï 32 lg wdikak m%udKhla uy nexl=j fj; ndr § ;sfnk nj;a w.ue;sjrhd i|yka lf<ah'
tajdfha ;lafiare jákdlu remsh,a ñ,shk tlish ;sia tlhs wiQ y;royia y;aiSh mkia tlhs'
oekg whs;slrejka fidhd .ekSug fkdyels rka NdKav lsf,da .%Eï 80 l m%udKhla hqo yuqodj ndrfha ;sfnk nj;a Tyq lshd isáfhah'
uu wdikak w.hka lshkafka" t;fldg yuqodj ndrfha 80hs' ,nd fok ,o m%udKh 30hs kï Tlafldu 110 hs' yenehs Tn;=ud lshkjd r;%ka lsf,da .%Eï 150 la ;snqKd lsh,d jd¾;d ù we;s nj' t;fldg uu Tn ;=udf.ka oek .kak leu;shs b;sß r;%ka lsf,da .%Eï 40 g fudllao jqfka@~~ ck;d úuqla;s fmruqfKa kdhl wkqr l=udr Èidkdhl tys§ m%Yak lf<ah'
tjeks mriamr;djla ;sfnk nj ms<s.;a w.ue;sjrhd ta iïnkaOfhka fidhd ne,Sug ksis hka;%Khla ilid .; hq;= njhs mejiqfõ'
oekg yuqodj ndrfha ;sfnk by; lS r;%ka m%udKh jyd whs;slrejka w;r fnod Èh hq;= nj;a tys§ wkqr l=udr Èidkdhl úmlaIfha m%Odk ixúOdhljrhd wjOdrKh lf<ah'~
tajd l:dkdhl;=uks ta m%foaYfha ck;djf.a r;%ka' tfyu ke;=j wmg W;=f¾ r;%ka ksÈ yïn jqfka keyefka' Tyq mejiSh'
W;=f¾ uka;%Sjrekaf.a iydh ,nd .ksñka wod< rka NdKavj, whs;slrejka fidhd .ekSug ksis jevms<sj,la ilia lrk njhs w.ue;sjrhd jeäÿrg;a lshd isáfha'
