md,k ñ, fjkia lrkakehs
fuda,a ysñfhda rcfhka b,a,;s
lreKdr;ak .uf.a iy m%§ma m%ikak iurfldaka
iy,a i|yd oekg mkjd ;sfnk md,k ñ, ixfYdaOkh lrk f,i rcfhka b,a,d isàug iy,a fuda,a ysñhka ;SrKh lr we;' fmf¾od ^11 od& fmrjrefõ fmdf,dkakrefõ§ /ia jQ iy,a fuda,a ysñhka fuu ;SrKhg t<U ;sfí'
fï wkqj oekg remsh,a 72 l md,k ñ,la mj;sk kdvq iy,a lsf,dajla remsh,a 87 la f,ig o iïnd iy,a lsf,dajl oekg mj;sk remsh,a 80 l md,k ñ, remsh,a 90 la f,i o remsh,a 70 l md,k ñ,la hgf;a mj;sk lel=¿ iy,a lsf,dajla remsh,a 80 la jYfhka o ñ, ixfYdaOkh lr .ekSug fuys§ iy,a fuda,a ysñfhda ;SrKh lr we;'
iy,aj, md,k ñ, ixfYdaOkh lr .ekSu iïnkaOfhka fuda,a ysñhkaf.a ksfhdað; msßila fï ui 14 jeksod ckdêm;s ffu;%smd, isßfiak uy;d uqK.eiS idlÉPd lsÍug o fuu /iaùfï§ ;SrKh ù ;sfí' ;uka i;= ù f;d.j,ska oekg mj;sk md,k ñ, .Kkaj,g iy,a ksmoùu lsisfia;au ,dnodhS fkdjk nj fuys§ §¾> f,i idlÉPd jQ nj iy,a fuda,a ysñfhda mejiQy'
tu ksid ckdêm;sjrhd yuq ù iy,a i|yd oekg mkjd ;sfnk md,k ñ, ixfYdaOkh lr.ekSu .ek idlÉPd fldg ;Skaÿjlg t<efUk f;la ;uka i;= iy,a f;d. fjf<|fmd<g ksl=;a fkdlsÍug o fuda,a ysñfhda iduqyssl tlÛ;djlg meñKs nj o Tjqyq i|yka lr;s'
Èjhsfka m%uqL fmf<a iy,a fuda,a ysñhka lsysmfokl=f.a m%Odk;ajfhka meje;s fuu /iaùug fmdf,dkakrej" wkqrdOmqr" ur|.yuq," lelsrdj" lka;f,a" ksljeráh" wdKuvqj" ;siaiuydrduh hk m%foaYj,ska iy,a fudaa,a ysñhka 120 la muK iyNd.s ù ;sfí'
rch iy,a i|yd Wmßu ñ,la kshu l< o Èjhsfka fndfyda m%foaYj, ;ju;a tu ñ, .Kkaj,g iy,a fkdue;s njg ck;dj fpdaokd lr;s'
fndfyda fjf<|i,a ysñhka iïnd" kdvq" iqÿ lel=¿ jeks iy,a lsf,dajla i|yd remsh,a 95"100" 110" 120 wd§ ysf;k ysf;k ñ, wh lrk nj o ck;dj zÈjhskZ mejiQy'
iy,a ñ, .Kka by< heu;a iuÛ miq.shod /ia jQ Ôjk úhoï ms<sn| leìkÜ wkqlñgqj iy,a i|yd Wmßu ñ,la kshu lf<ah'
Bg wod< .eiÜ ksfõokh miq.sh 08 jeksod rd;%s ksl=;a l< w;r ta wkqj iïnd lsf,dajla i|yd remsh,a 80 lao" kdvq iy,a i|yd remsh,a 72la o" iqÿ lel=¿ i|yd remsh,a 70 l o md,k ñ,la kshu flßKs'
tu md,k ñ, .Kkaj,g is,a,r fjf<|fmdf<a iy,a úls”ug ;sfíoehs fidhd wm fmf¾od ^11 jeksod& fld<U" lsre<mk" kqf.af.dv" uyr.u" fydaud.u" fldÜgdj hk m%foaYj, ksÍlaIK pdßldjl ksr; jqfKuq' tys§ wmg yuq jQ ku fy<s lsÍug wlue;s jQ mdßfNda.slfhda lSmfofkla fufia lSy'
,yd,a lsf,dajla remsh,a 95 hs 100 hs' fï úÈyg .sfhd;a wms bjrhs' fldfyduo wmamd fufyu Ôj;a fjkafka' wdKavqj fïjd .ek fidhd n,kafka keye' fïlg wdKavqj j.lshkak ´kE'
md,k ñ,g yd,a ;sfhkjd lsõjdg uu oeka .;af;;a yd,a lsf,daj remsh,a 110 g' fjf<kafoda thd,g ´k úÈyg yd,a úl=Kkjd' fïjd le; jev'
md,k ñ,g yd,a udOHj, ;sfhkjd' lvj,aj,g .shdu fudkj;a keye' mdßfNda.sl wêldßh .sks .Kkaj,g yd,a úl=Kk whg tfrysj kS;sh l%shd;aul l< hq;=hs'
jeä uqo,g iy,a wf,ú lrk fjf<÷kaf.ka o fï .ek úuiSula lf<uq'
rcfhka yd,aj,g md,k ñ,la oeïug Th lshk md,k ñ,g wms yd,a úl=Kkafka fldfykao@ ljqo wmsg ta md,k ñ,g yd,a fokafka@ fï Tlafldu yd,a remsh,a 90 g" 100 g .;a;= tajd' ta .dkg wrka wms fldfyduo remsh,a 70 g 80 g yd,a fokafka@
fï w;r mdßfNda.sl fiajd wêldßfha ks,OdÍka md,k ñ, blaujd iy,a wf,ú lrk fjf<÷ka fidhd fï jk úg jeg,Sï wdrïN lr ;sfí
fuda,a ysñfhda rcfhka b,a,;s
lreKdr;ak .uf.a iy m%§ma m%ikak iurfldaka
iy,a i|yd oekg mkjd ;sfnk md,k ñ, ixfYdaOkh lrk f,i rcfhka b,a,d isàug iy,a fuda,a ysñhka ;SrKh lr we;' fmf¾od ^11 od& fmrjrefõ fmdf,dkakrefõ§ /ia jQ iy,a fuda,a ysñhka fuu ;SrKhg t<U ;sfí'
fï wkqj oekg remsh,a 72 l md,k ñ,la mj;sk kdvq iy,a lsf,dajla remsh,a 87 la f,ig o iïnd iy,a lsf,dajl oekg mj;sk remsh,a 80 l md,k ñ, remsh,a 90 la f,i o remsh,a 70 l md,k ñ,la hgf;a mj;sk lel=¿ iy,a lsf,dajla remsh,a 80 la jYfhka o ñ, ixfYdaOkh lr .ekSug fuys§ iy,a fuda,a ysñfhda ;SrKh lr we;'
iy,aj, md,k ñ, ixfYdaOkh lr .ekSu iïnkaOfhka fuda,a ysñhkaf.a ksfhdað; msßila fï ui 14 jeksod ckdêm;s ffu;%smd, isßfiak uy;d uqK.eiS idlÉPd lsÍug o fuu /iaùfï§ ;SrKh ù ;sfí' ;uka i;= ù f;d.j,ska oekg mj;sk md,k ñ, .Kkaj,g iy,a ksmoùu lsisfia;au ,dnodhS fkdjk nj fuys§ §¾> f,i idlÉPd jQ nj iy,a fuda,a ysñfhda mejiQy'
tu ksid ckdêm;sjrhd yuq ù iy,a i|yd oekg mkjd ;sfnk md,k ñ, ixfYdaOkh lr.ekSu .ek idlÉPd fldg ;Skaÿjlg t<efUk f;la ;uka i;= iy,a f;d. fjf<|fmd<g ksl=;a fkdlsÍug o fuda,a ysñfhda iduqyssl tlÛ;djlg meñKs nj o Tjqyq i|yka lr;s'
Èjhsfka m%uqL fmf<a iy,a fuda,a ysñhka lsysmfokl=f.a m%Odk;ajfhka meje;s fuu /iaùug fmdf,dkakrej" wkqrdOmqr" ur|.yuq," lelsrdj" lka;f,a" ksljeráh" wdKuvqj" ;siaiuydrduh hk m%foaYj,ska iy,a fudaa,a ysñhka 120 la muK iyNd.s ù ;sfí'
rch iy,a i|yd Wmßu ñ,la kshu l< o Èjhsfka fndfyda m%foaYj, ;ju;a tu ñ, .Kkaj,g iy,a fkdue;s njg ck;dj fpdaokd lr;s'
fndfyda fjf<|i,a ysñhka iïnd" kdvq" iqÿ lel=¿ jeks iy,a lsf,dajla i|yd remsh,a 95"100" 110" 120 wd§ ysf;k ysf;k ñ, wh lrk nj o ck;dj zÈjhskZ mejiQy'
iy,a ñ, .Kka by< heu;a iuÛ miq.shod /ia jQ Ôjk úhoï ms<sn| leìkÜ wkqlñgqj iy,a i|yd Wmßu ñ,la kshu lf<ah'
Bg wod< .eiÜ ksfõokh miq.sh 08 jeksod rd;%s ksl=;a l< w;r ta wkqj iïnd lsf,dajla i|yd remsh,a 80 lao" kdvq iy,a i|yd remsh,a 72la o" iqÿ lel=¿ i|yd remsh,a 70 l o md,k ñ,la kshu flßKs'
tu md,k ñ, .Kkaj,g is,a,r fjf<|fmdf<a iy,a úls”ug ;sfíoehs fidhd wm fmf¾od ^11 jeksod& fld<U" lsre<mk" kqf.af.dv" uyr.u" fydaud.u" fldÜgdj hk m%foaYj, ksÍlaIK pdßldjl ksr; jqfKuq' tys§ wmg yuq jQ ku fy<s lsÍug wlue;s jQ mdßfNda.slfhda lSmfofkla fufia lSy'
,yd,a lsf,dajla remsh,a 95 hs 100 hs' fï úÈyg .sfhd;a wms bjrhs' fldfyduo wmamd fufyu Ôj;a fjkafka' wdKavqj fïjd .ek fidhd n,kafka keye' fïlg wdKavqj j.lshkak ´kE'
md,k ñ,g yd,a ;sfhkjd lsõjdg uu oeka .;af;;a yd,a lsf,daj remsh,a 110 g' fjf<kafoda thd,g ´k úÈyg yd,a úl=Kkjd' fïjd le; jev'
md,k ñ,g yd,a udOHj, ;sfhkjd' lvj,aj,g .shdu fudkj;a keye' mdßfNda.sl wêldßh .sks .Kkaj,g yd,a úl=Kk whg tfrysj kS;sh l%shd;aul l< hq;=hs'
jeä uqo,g iy,a wf,ú lrk fjf<÷kaf.ka o fï .ek úuiSula lf<uq'
rcfhka yd,aj,g md,k ñ,la oeïug Th lshk md,k ñ,g wms yd,a úl=Kkafka fldfykao@ ljqo wmsg ta md,k ñ,g yd,a fokafka@ fï Tlafldu yd,a remsh,a 90 g" 100 g .;a;= tajd' ta .dkg wrka wms fldfyduo remsh,a 70 g 80 g yd,a fokafka@
fï w;r mdßfNda.sl fiajd wêldßfha ks,OdÍka md,k ñ, blaujd iy,a wf,ú lrk fjf<÷ka fidhd fï jk úg jeg,Sï wdrïN lr ;sfí
